Blending Information

Healthy Homemade Popsicles with Kiwi Fruit

Healthy Homemade Popsicles with Kiwi Fruit

Homemade popsicles are a far better alternative to the boxed supermarket ones which are often full of high fructose corn syrup and food colourings. They are easy to make and fun too! All you need  is ...

Top 6 Benefits of Blending

Top 6 Benefits of Blending

A blender is surely a great addition to any kitchen, and once you get one you may be surprised how you could ever live without a blender. Having a blender opens up the door to to a whole new way ...

Juices vs Smoothies and their Benefits

Juices vs Smoothies and their Benefits

Juice or Smoothie - which one is best? Smoothies and fresh juices are increasingly becoming popular as important health boosting drinks, and as I'm a big fan of them both, I'm often asked which one ...

How to make a Smoothie?

How to make a Smoothie?

If you are just about to jump on the smoothie bandwagon here's a quick and easy guide to get started. Smoothies are a quick and easy way to add nutrients into a diet, and as they they only take a ...

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